It takes 15 to 20 minutes to prepare the simple recipe of dalia pulao.
Ingredients required:
Carrot- 2 pieces
Broken wheat- 2 cup
French beans- 15 pieces
Peas- 100g
Onion- 2 pieces
Chili powder- ½ tsp
Ginger garlic paste- 1 tsp
Garam masala- 1 tsp
Oil- 3 tbsp
Salt to taste
Method of Preparation of Pulao:
1. First keep broken wheat soaked for 30 minutes.
2. Take a pressure cooker and pour broken wheat and 4 cups of water in it.
3. Pour oil in a pan and heat it.
4. Chop carrot, French beans and onion.
5. Sauté onion and ginger garlic paste for 2 to 3 minutes.
6. Now add carrot and French beans to it. Cook for 5 minutes.
7. Add vegetables to pressure cooked broken wheat.
8. Add garam masala, chili powder and salt to it.
9. Mix everything well.
Your Vitamins rich Dalia Pulao is ready to be served hot.
Recipe by: Sandeep Agarwal (Howrah)






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