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Beef fry using coconut cubes is a popular meat dish in Southern and Central kerala including Malabar.
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Ingredients:
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Beef – 1kg (chopped in to small pieces)
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Coconut – 1 Nos
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Shallots – 20 flakes
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Chillie Powder – 2 Tbsp
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Turmeric Powder – ½ Tbsp
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Coriander Powder – 2 Tbsp
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Pepper Powder – ¼ Tbsp
Green Chillies – 3 NosÂ
Ginger – 2 Nos (1 inch pieces)
Garlic – 10 flakes
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Cumin seeds – ¼ Tbsp
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Cardamom – 4 Nos
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Cloves – 5-6 Nos
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Cinnamon – 2 sticks (medium)
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Coconut Oil – 80-100 ml
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Vinegar – 3-4 Tbsp
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Curry leaves – 10-15 leaves
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Salt – As required
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Preparation:
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1. Wash the beef pieces and put in a pressure cooker, add little water, bit salt. Mix well and put on heat. Cook up to 4-5 whistles and keep aside.
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2. Cut coconut in to small cubes.
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3. Grind and make a fine paste of Cinnamon, Cumin seeds, Cloves and Cardamom with Vinegar.
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4. Chop Ginger, crush Garlic, cut green chillies in length and slice shallots thinly
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5. Heat a wide mouth open vessel and add Coconut oil.
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6. Add chopped Ginger and Garlic, 5-6 Curry leaves, sliced shallots, green chillies and fry to brown.
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7. Add Chillie powder, Turmeric Powder and coriander powder and fry up the mix for 3-4 minutes. Add more heated coconut oil if required, to fry up the mix.
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8. Add the cooked beef, coconut cubes, pepper powder and Vinegar-Spices paste in to the vessel and mix well. Check salt and add if required. Stir gently now and then while on low flames for 10-20 minutes.
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9. Check the beef pieces, if cooked well add the rest of curry leaves, mix well and cover with a lid.
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10. Serve hot with Chapati, Paratha or Rice.
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Recipe maker: K.R. Saritha (Kozhikode, kerala)
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